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RECIPES: Blog2
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Pecan Pie

Hier ist ein köstliches Rezept für ein healthy pecan pie, ein Rezept von Deliciously Ella, der Königin des gesunden Essens aus UK! Diese Köchin bietet köstliche Rezepte, die beweisen, dass gesunde Ernährung sehr lecker sind.

The base

  • 125g gluten-free flour

  • 150g of almond powder

  • 2 tbsp of maple syrup, happy maple goût riche

  • 4 medjool dates soaked in boiling water

  • 3 tbsp of coconut oil

  • 2 tsp of cinnamon

  • 1 pinch of salt

  • The zest of an orange

Preparation

  1. Preheat the oven to 200 ° C

  2. First mix the wet ingredients, the dates with the orange zest, coconut oil and happy maple

  3. Add remaining ingredients.

  4. Knead until you get a nice ball

  5. Add a little water if the dough is too dry. Then put the dough in the fridge for 10 minutes.

  6. Then roll out the dough, put it in a mold and bake for 15 minutes.

The cream in the middle

  • 125g of pecans

  • 170g of cashew nut puree

  • 4 tbsp of happy maple syrup, goût robuste

  • 12 medjool dates soaked in boiling water for ten minutes

Preparation

  1. First mix the pecans

  2. Then add the rest of the ingredients, mixing until you get a smooth puree

The topping

  • 120g of pecans

  • 2 tbsp of happy maple, goût robuste

  • 1 tsp cinnamon

Preparation

  1. Coat the pecans in cinnamon and maple syrup then toast for 10 minutes in the oven at 180 ° C

Assembly

Spread the cream on the bottom of the cake to sprinkle the top with the toasted pecans.


This recipe has been prepared with goût Robuste. Let us know, if you like this recipe and tag it #happymapleswitzerland on Instagram so we can see. We also love seeing your comments and ratings. It’s the ultimate internet ego boost !

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